Get Involved

Slow is Pro

How to Help

Supporting Slow is Pro means joining a movement that champions mindfulness, intentional living and community-driven change. You can help by making a donation—every contribution, big or small, fuels our programs, outreach and resources. Want to get more hands-on? Become a community ambassador, share our message on social media, hoist a Slow is Pro flag,  host local events, or volunteer your time and talents. Together, we can shift the culture toward purpose over pressure. Let’s slow down, speak up and move forward—intentionally.

Caitie Rosko

CEO, Slow Is Pro

About Sponsorships

Become a Sponsor

Becoming a sponsor of Slow is Pro is a powerful way to invest in positive change across the Virgin Islands. Your sponsorship helps us expand our programs, host impactful community events and provide resources that promote mindfulness, mental wellness  and purposeful living. As a sponsor, you’ll be aligned with a movement that values intention over hustle and encourages a healthier, more connected way of life. We offer meaningful partnership opportunities for local businesses, organizations and individuals who want to make a lasting difference—right here in our islands.

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Sponsorship Package (PDF)

2025

Slow
Is
Pro

Stephen L Cross Jr - Flotilla Tribute

On December 9th, the Caribbean sea bore witness to a breathtaking and emotional tribute as over 22 boats united in a solemn yet celebratory flotilla to honor the life of Stephen L. Cross Jr.—a cherished St. Thomas resident, an extraordinary captain and a man beloved by all who knew him.

We need your help

Other Ways to Get Involved

Donate

Every bit matters. Its what keeps the props spinning on the movement. If you prefer a more hands-off way of supporting, this is ideal.
  • Aid Response Teams
  • Support Slow is Pro Initiatives

Post Action Sheets

Whether you are a first time boater, lifelong crew member, or management company, get these sheets on-board to be prepared in an emergency.
  • Emergency Preparedness
  • Every Second Counts

Fly the Flag

The Slow is Pro logo is more than just an image, its a recognizable call to action. The more people that see it, the more awareness to the movement..
  • Fly the Flag
  • Wear the Merch